Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:7 PM
475kj
86rpm
41%
18mph
Sunday 6/20/21 @ 12:18 AM
✅
647kj
85rpm
47%
20mph
Wednesday 7/27/22 @ 12:16 PM
213kj
91rpm
37%
17mph
Saturday 12/18/21 @ 2:19 AM
✅
333kj
84rpm
48%
21mph
Wednesday 8/14/19 @ 1:54 PM
531kj
85rpm
43%
19mph
Saturday 5/2/20 @ 1:48 AM
✅
629kj
87rpm
45%
20mph
Monday 1/20/20 @ 12:45 PM
344kj
82rpm
42%
18mph
Friday 12/18/20 @ 1:46 AM
✅
457kj
84rpm
46%
20mph
Tuesday 9/15/20 @ 10:23 AM
366kj
87rpm
41%
18mph
Friday 9/18/20 @ 12:24 AM
✅
503kj
87rpm
47%
21mph
Monday 6/1/20 @ 12:0 PM
373kj
89rpm
41%
18mph
Tuesday 6/2/20 @ 12:15 AM
✅
458kj
84rpm
46%
20mph
Thursday 5/7/20 @ 10:40 AM
235kj
92rpm
39%
18mph
Saturday 5/9/20 @ 1:2 AM
✅
297kj
88rpm
44%
20mph
Friday 4/3/20 @ 1:28 PM
363kj
88rpm
41%
18mph
Friday 4/3/20 @ 1:17 AM
✅
455kj
87rpm
45%
20mph
Saturday 2/8/20 @ 11:37 AM
334kj
86rpm
39%
17mph
Wednesday 2/5/20 @ 11:23 PM
✅
426kj
88rpm
43%
19mph
Monday 12/9/19 @ 11:20 AM
358kj
81rpm
43%
18mph
Tuesday 12/10/19 @ 1:25 AM
✅
442kj
81rpm
47%
20mph
Workouts
213
kj
Wednesday 7/27/22
344
kj
Monday 1/20/20
366
kj
Tuesday 9/15/20
373
kj
Monday 6/1/20
235
kj
Thursday 5/7/20
363
kj
Friday 4/3/20
334
kj
Saturday 2/8/20