Shake and Bake
Workouts
Thursday 3/5/20 @ 3:39 PM
459kj
83rpm
42%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Monday 11/30/20 @ 6:11 PM
339kj
79rpm
43%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Friday 4/30/21 @ 1:11 PM
426kj
85rpm
40%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Wednesday 4/15/20 @ 2:9 PM
263kj
63rpm
42%
13mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Thursday 6/4/20 @ 2:34 PM
0kj
0rpm
46%
0mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 3/27/20 @ 5:14 PM
379kj
79rpm
45%
19mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Wednesday 1/8/20 @ 2:52 PM
158kj
81rpm
44%
18mph
Wednesday 1/8/20 @ 2:52 PM
✅
320kj
89rpm
53%
24mph
Wednesday 1/16/19 @ 2:23 PM
208kj
85rpm
39%
17mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Tuesday 1/15/19 @ 4:45 PM
352kj
81rpm
43%
18mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Friday 1/11/19 @ 4:7 PM
209kj
88rpm
38%
17mph
Tuesday 12/11/18 @ 2:48 PM
✅
487kj
96rpm
51%
24mph
Workouts
459
kj
Thursday 3/5/20
426
kj
Friday 4/30/21
0
kj
Thursday 6/4/20
379
kj
Friday 3/27/20
208
kj
Wednesday 1/16/19
352
kj
Tuesday 1/15/19
209
kj
Friday 1/11/19