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Shake and Bake
hannah_in_hi
Honolulu
319 🔥
Beat asianzing
VS
asianzing
illinois
30
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Friday 11/8/24 @ 6:36 PM
128
kj
94
rpm
39
%
19
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Tuesday 1/5/21 @ 2:24 AM
✅
137
kj
91
rpm
42
%
19
mph
Tuesday 10/19/21 @ 5:43 PM
✅
764
kj
87
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 8/13/21 @ 12:7 AM
654
kj
84
rpm
48
%
21
mph
Monday 7/20/20 @ 3:2 AM
✅
770
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/4/20 @ 12:43 AM
687
kj
86
rpm
48
%
21
mph
Thursday 11/21/19 @ 6:38 PM
✅
491
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/8/20 @ 11:59 PM
480
kj
90
rpm
45
%
20
mph
Saturday 6/13/20 @ 1:21 AM
✅
552
kj
92
rpm
46
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 5/25/21 @ 12:52 AM
492
kj
86
rpm
47
%
21
mph
Sunday 11/1/20 @ 3:26 AM
✅
341
kj
89
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/6/20 @ 2:9 AM
317
kj
89
rpm
45
%
20
mph
Tuesday 8/13/19 @ 4:27 AM
✅
334
kj
88
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/12/20 @ 1:28 AM
305
kj
86
rpm
46
%
20
mph
Monday 12/10/18 @ 3:26 AM
✅
467
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 1:37 AM
460
kj
85
rpm
46
%
20
mph
Thursday 2/7/19 @ 1:4 AM
✅
518
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 1:21 AM
461
kj
87
rpm
45
%
20
mph
Sunday 5/12/19 @ 2:40 AM
✅
350
kj
86
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 2:19 AM
266
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
319 🔥
Beat asianzing
VS
asianzing
illinois
30
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
128
kj
Friday 11/8/24
✅
137
kj
Tuesday 1/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
764
kj
Tuesday 10/19/21
654
kj
Friday 8/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
770
kj
Monday 7/20/20
687
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
491
kj
Thursday 11/21/19
480
kj
Thursday 10/8/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
552
kj
Saturday 6/13/20
492
kj
Tuesday 5/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
341
kj
Sunday 11/1/20
317
kj
Friday 11/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Tuesday 8/13/19
305
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Monday 12/10/18
460
kj
Saturday 7/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
518
kj
Thursday 2/7/19
461
kj
Thursday 4/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Sunday 5/12/19
266
kj
Thursday 5/9/19
Previous Workouts
Next Workouts