Shake and Bake
Workouts
Monday 10/11/21 @ 2:11 PM
473kj
84rpm
39%
17mph
Monday 10/18/21 @ 11:58 PM
✅
577kj
0rpm
0%
0mph
Thursday 9/30/21 @ 11:57 AM
176kj
89rpm
36%
16mph
Tuesday 6/15/21 @ 2:22 AM
✅
415kj
93rpm
48%
22mph
Saturday 1/9/21 @ 5:43 PM
84kj
78rpm
38%
16mph
Saturday 1/9/21 @ 5:43 PM
✅
214kj
92rpm
50%
23mph
Wednesday 12/2/20 @ 2:32 PM
161kj
68rpm
39%
14mph
Sunday 8/30/20 @ 4:20 PM
✅
468kj
88rpm
54%
24mph
Sunday 11/29/20 @ 4:0 PM
71kj
65rpm
49%
17mph
Sunday 11/29/20 @ 5:40 PM
✅
211kj
92rpm
60%
26mph
Friday 11/13/20 @ 1:36 PM
80kj
85rpm
37%
16mph
Sunday 6/14/20 @ 3:5 PM
✅
256kj
99rpm
51%
24mph
Saturday 9/12/20 @ 2:39 PM
172kj
83rpm
37%
16mph
Wednesday 6/17/20 @ 12:3 PM
✅
471kj
95rpm
51%
24mph
Sunday 5/17/20 @ 2:25 PM
200kj
80rpm
40%
17mph
Monday 5/18/20 @ 6:27 PM
✅
467kj
92rpm
52%
23mph
Saturday 8/1/20 @ 1:36 PM
185kj
86rpm
37%
16mph
Saturday 5/16/20 @ 2:32 PM
✅
426kj
88rpm
52%
23mph
Monday 7/6/20 @ 1:52 PM
50kj
77rpm
37%
15mph
Friday 7/10/20 @ 10:35 AM
✅
82kj
89rpm
41%
18mph
Workouts
473
kj
Monday 10/11/21
176
kj
Thursday 9/30/21