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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 11:53 AM
358
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/8/23 @ 1:56 PM
β
638
kj
90
rpm
50
%
23
mph
Wednesday 12/9/20 @ 11:35 AM
428
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/22/23 @ 11:14 AM
β
684
kj
86
rpm
53
%
23
mph
Sunday 4/5/20 @ 3:34 PM
228
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/3/21 @ 1:29 PM
β
396
kj
89
rpm
49
%
22
mph
Thursday 2/13/20 @ 11:39 AM
327
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/22/21 @ 11:8 AM
β
552
kj
93
rpm
46
%
21
mph
Saturday 1/23/21 @ 1:20 PM
505
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 1:54 PM
β
769
kj
95
rpm
46
%
22
mph
Monday 11/30/20 @ 11:48 AM
443
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 2:43 PM
β
559
kj
95
rpm
45
%
21
mph
Saturday 9/14/19 @ 9:24 PM
573
kj
82
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 11:59 AM
β
745
kj
90
rpm
48
%
22
mph
Thursday 6/11/20 @ 11:55 AM
273
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 6/16/20 @ 12:4 PM
β
309
kj
95
rpm
43
%
20
mph
Wednesday 4/29/20 @ 8:34 PM
218
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 10:59 AM
β
263
kj
84
rpm
44
%
19
mph
Thursday 4/16/20 @ 11:23 AM
370
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 11:1 AM
β
424
kj
87
rpm
44
%
19
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
8
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
239 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
358
kj
Wednesday 3/10/21
β
638
kj
Wednesday 11/8/23
45 min Power Zone Ride
Denis Morton
View Class
Share
428
kj
Wednesday 12/9/20
β
684
kj
Tuesday 8/22/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
228
kj
Sunday 4/5/20
β
396
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
327
kj
Thursday 2/13/20
β
552
kj
Thursday 4/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Saturday 1/23/21
β
769
kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Monday 11/30/20
β
559
kj
Friday 11/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
573
kj
Saturday 9/14/19
β
745
kj
Wednesday 10/21/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
273
kj
Thursday 6/11/20
β
309
kj
Tuesday 6/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Wednesday 4/29/20
β
263
kj
Tuesday 4/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
370
kj
Thursday 4/16/20
β
424
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts