Shake and Bake
Workouts
Wednesday 11/25/20 @ 3:46 PM
623kj
88rpm
45%
20mph
Tuesday 11/24/20 @ 10:38 PM
✅
921kj
82rpm
56%
23mph
Thursday 11/2/23 @ 11:30 PM
458kj
83rpm
47%
20mph
Wednesday 11/22/23 @ 5:40 PM
✅
571kj
91rpm
47%
22mph
Monday 7/26/21 @ 7:46 PM
504kj
86rpm
48%
21mph
Friday 10/22/21 @ 8:53 PM
✅
682kj
82rpm
55%
23mph
Wednesday 7/13/22 @ 11:22 PM
467kj
88rpm
45%
20mph
Thursday 6/23/22 @ 7:28 PM
✅
611kj
89rpm
49%
22mph
Wednesday 11/3/21 @ 11:52 PM
525kj
90rpm
47%
21mph
Friday 10/29/21 @ 8:8 PM
✅
652kj
84rpm
53%
23mph
Thursday 3/2/23 @ 12:27 AM
376kj
94rpm
39%
19mph
Tuesday 11/1/22 @ 12:15 PM
✅
589kj
89rpm
48%
22mph
Monday 1/30/23 @ 8:32 PM
449kj
87rpm
45%
20mph
Wednesday 1/25/23 @ 1:14 PM
✅
592kj
92rpm
48%
22mph
Wednesday 10/27/21 @ 10:36 AM
301kj
88rpm
45%
20mph
Wednesday 8/3/22 @ 12:23 PM
✅
378kj
89rpm
47%
22mph
Tuesday 8/24/21 @ 12:21 AM
530kj
86rpm
49%
21mph
Sunday 3/7/21 @ 10:33 PM
✅
660kj
83rpm
54%
23mph
Thursday 4/30/20 @ 5:0 PM
631kj
89rpm
45%
20mph
Thursday 4/30/20 @ 5:37 PM
✅
912kj
82rpm
55%
23mph
Workouts
623
kj
Wednesday 11/25/20
458
kj
Thursday 11/2/23
467
kj
Wednesday 7/13/22
376
kj
Thursday 3/2/23
449
kj
Monday 1/30/23
301
kj
Wednesday 10/27/21
530
kj
Tuesday 8/24/21