Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
drcarlamd
BGM/BPR/Mocha Spin Docs
166 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
26
Beat drcarlamd
Workouts
Previous Workouts
Sunday 1/9/22 @ 9:1 PM
✅
465
kj
76
rpm
50
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 12/18/21 @ 6:29 PM
307
kj
83
rpm
39
%
17
mph
Sunday 4/12/20 @ 8:22 PM
✅
356
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 3:25 PM
310
kj
87
rpm
37
%
17
mph
Previous Workouts
drcarlamd
BGM/BPR/Mocha Spin Docs
166 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
26
Beat drcarlamd
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
465
kj
Sunday 1/9/22
307
kj
Saturday 12/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Sunday 4/12/20
310
kj
Monday 4/1/19
Previous Workouts