Shake and Bake
VS
Workouts
Friday 9/8/23 @ 12:58 PM
150kj
74rpm
37%
15mph
Sunday 11/26/23 @ 5:34 PM
✅
205kj
81rpm
40%
17mph
Sunday 2/19/23 @ 11:26 AM
325kj
76rpm
37%
15mph
Saturday 2/22/20 @ 2:0 PM
✅
440kj
90rpm
39%
17mph
Tuesday 3/30/21 @ 1:27 PM
231kj
73rpm
38%
15mph
Friday 4/3/20 @ 10:41 AM
✅
333kj
85rpm
40%
18mph
Monday 3/15/21 @ 1:29 PM
230kj
75rpm
38%
15mph
Thursday 9/17/20 @ 10:54 AM
✅
352kj
89rpm
40%
18mph
Monday 8/13/18 @ 2:34 PM
396kj
81rpm
40%
17mph
Saturday 8/24/19 @ 9:26 AM
✅
510kj
85rpm
43%
19mph
Tuesday 4/23/19 @ 9:45 PM
313kj
81rpm
40%
17mph
Monday 4/22/19 @ 9:22 AM
✅
337kj
89rpm
39%
17mph
Monday 4/15/19 @ 1:57 AM
283kj
84rpm
38%
17mph
Tuesday 10/30/18 @ 10:14 AM
✅
319kj
91rpm
38%
17mph
Monday 11/12/18 @ 12:57 PM
284kj
83rpm
38%
17mph
Thursday 2/28/19 @ 1:23 AM
✅
358kj
86rpm
41%
18mph
Friday 9/28/18 @ 9:58 AM
222kj
81rpm
42%
18mph
Friday 9/28/18 @ 9:55 AM
✅
280kj
77rpm
39%
16mph
Wednesday 9/5/18 @ 11:9 AM
291kj
86rpm
38%
17mph
Friday 9/7/18 @ 10:24 AM
✅
307kj
88rpm
38%
17mph
dannaduncan
HB CA#ZeroDark
21
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238
🔥
Workouts
231
kj
Tuesday 3/30/21
230
kj
Monday 3/15/21
396
kj
Monday 8/13/18
283
kj
Monday 4/15/19
284
kj
Monday 11/12/18
222
kj
Friday 9/28/18
291
kj
Wednesday 9/5/18