Shake and Bake
Workouts
Friday 7/23/21 @ 10:47 AM
372kj
88rpm
48%
21mph
Monday 3/13/23 @ 1:36 PM
✅
413kj
85rpm
51%
22mph
Tuesday 11/17/20 @ 12:18 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 12:54 PM
✅
470kj
80rpm
56%
23mph
Saturday 11/19/22 @ 2:13 PM
637kj
91rpm
47%
22mph
Wednesday 2/17/21 @ 11:41 AM
✅
689kj
79rpm
56%
23mph
Sunday 3/6/22 @ 2:46 PM
809kj
88rpm
50%
22mph
Friday 4/8/22 @ 11:28 AM
✅
935kj
83rpm
55%
24mph
Wednesday 11/10/21 @ 11:21 AM
632kj
85rpm
51%
22mph
Saturday 11/13/21 @ 6:0 PM
✅
718kj
77rpm
59%
24mph
Monday 10/18/21 @ 9:41 AM
510kj
82rpm
49%
21mph
Monday 10/18/21 @ 11:10 AM
✅
611kj
80rpm
54%
22mph
Sunday 6/14/20 @ 5:9 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:3 PM
✅
466kj
80rpm
57%
24mph
Saturday 8/8/20 @ 11:53 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 11:55 AM
✅
1015kj
86rpm
56%
24mph
Saturday 11/23/19 @ 5:38 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 9:21 PM
✅
917kj
81rpm
56%
23mph
Tuesday 5/21/19 @ 10:41 AM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 3:4 PM
✅
670kj
82rpm
55%
23mph
Workouts
372
kj
Friday 7/23/21
kj
Tuesday 11/17/20
809
kj
Sunday 3/6/22
510
kj
Monday 10/18/21
kj
Sunday 6/14/20
kj
Saturday 8/8/20
kj
Saturday 11/23/19
kj
Tuesday 5/21/19