Shake and Bake
Workouts
Friday 12/4/20 @ 2:26 AM
297kj
81rpm
47%
20mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Friday 4/30/21 @ 12:45 AM
491kj
79rpm
49%
20mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 7/1/20 @ 8:14 PM
565kj
88rpm
43%
19mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Monday 8/24/20 @ 1:13 PM
491kj
82rpm
48%
20mph
Thursday 10/31/19 @ 2:22 PM
✅
747kj
92rpm
53%
24mph
Friday 6/26/20 @ 3:54 PM
498kj
79rpm
44%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Wednesday 10/28/20 @ 12:50 AM
461kj
82rpm
47%
20mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Saturday 4/3/21 @ 12:55 PM
320kj
81rpm
48%
20mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Wednesday 10/7/20 @ 12:49 AM
265kj
83rpm
43%
19mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Friday 9/11/20 @ 6:56 PM
581kj
83rpm
46%
19mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Tuesday 9/8/20 @ 9:6 PM
271kj
81rpm
45%
19mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Workouts
297
kj
Friday 12/4/20
491
kj
Friday 4/30/21
498
kj
Friday 6/26/20
461
kj
Wednesday 10/28/20
320
kj
Saturday 4/3/21
265
kj
Wednesday 10/7/20
581
kj
Friday 9/11/20
271
kj
Tuesday 9/8/20