Shake and Bake
Workouts
Wednesday 1/27/21 @ 12:1 PM
216kj
72rpm
37%
14mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 11/6/20 @ 5:44 PM
224kj
70rpm
38%
14mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Friday 12/27/19 @ 11:22 AM
200kj
83rpm
33%
14mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 5/2/21 @ 1:11 AM
211kj
74rpm
36%
14mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 1/18/21 @ 1:6 PM
215kj
75rpm
36%
15mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 9/21/20 @ 10:29 AM
292kj
78rpm
35%
14mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 5/20/20 @ 10:56 AM
125kj
67rpm
39%
14mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Tuesday 6/19/18 @ 10:21 AM
174kj
79rpm
32%
13mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:17 PM
194kj
73rpm
35%
13mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Friday 4/13/18 @ 11:37 AM
91kj
74rpm
37%
14mph
Tuesday 4/3/18 @ 3:16 PM
✅
313kj
94rpm
51%
24mph
Workouts
200
kj
Friday 12/27/19
215
kj
Monday 1/18/21
174
kj
Tuesday 6/19/18