Shake and Bake
VS
Workouts
Wednesday 6/29/22 @ 2:13 PM
✅
207kj
83rpm
43%
16mph
Monday 5/8/23 @ 12:42 PM
93kj
77rpm
29%
12mph
Tuesday 10/12/21 @ 1:5 PM
✅
373kj
84rpm
41%
18mph
Tuesday 10/26/21 @ 12:15 PM
198kj
80rpm
33%
14mph
Thursday 1/23/20 @ 12:58 PM
✅
262kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 5:42 PM
234kj
85rpm
34%
15mph
Tuesday 6/30/20 @ 9:0 PM
✅
232kj
87rpm
40%
18mph
Tuesday 5/5/20 @ 2:25 PM
152kj
85rpm
34%
15mph
Tuesday 10/29/19 @ 12:15 PM
✅
355kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 12:9 PM
225kj
79rpm
36%
15mph
Sunday 5/3/20 @ 3:43 PM
✅
456kj
85rpm
39%
17mph
Saturday 5/2/20 @ 1:13 PM
331kj
81rpm
36%
15mph
Sunday 11/24/19 @ 4:6 PM
✅
304kj
81rpm
40%
17mph
Monday 1/20/20 @ 4:38 PM
230kj
82rpm
35%
15mph
Monday 12/9/19 @ 1:27 PM
✅
334kj
80rpm
42%
17mph
Thursday 12/12/19 @ 1:12 PM
244kj
78rpm
37%
15mph
Wednesday 4/10/19 @ 11:1 PM
✅
77kj
0rpm
0%
0mph
Monday 4/8/19 @ 12:34 PM
28kj
79rpm
28%
12mph
Saturday 2/2/19 @ 5:42 PM
✅
480kj
84rpm
41%
18mph
Saturday 2/2/19 @ 5:39 PM
218kj
81rpm
30%
13mph
caseclosed
LawMom of 4 in OC
266
🔥
VS
bird_by_bird
Santa Barbara
0
Workouts
93
kj
Monday 5/8/23
234
kj
Tuesday 3/24/20
152
kj
Tuesday 5/5/20
225
kj
Tuesday 6/2/20
230
kj
Monday 1/20/20