Shake and Bake
VS
Workouts
Friday 7/22/22 @ 3:30 AM
✅
240kj
76rpm
46%
18mph
Saturday 7/16/22 @ 1:28 PM
177kj
75rpm
41%
16mph
Wednesday 4/20/22 @ 4:23 PM
✅
362kj
81rpm
43%
18mph
Thursday 10/1/20 @ 8:38 AM
211kj
81rpm
34%
14mph
Wednesday 11/24/21 @ 3:16 PM
✅
155kj
84rpm
42%
18mph
Wednesday 11/17/21 @ 10:52 AM
82kj
75rpm
34%
14mph
Saturday 9/25/21 @ 12:50 AM
✅
165kj
83rpm
43%
18mph
Tuesday 8/31/21 @ 10:13 PM
75kj
79rpm
32%
13mph
Friday 8/6/21 @ 9:4 PM
✅
258kj
79rpm
45%
19mph
Sunday 2/21/21 @ 6:1 PM
164kj
78rpm
38%
15mph
Monday 1/11/21 @ 2:56 PM
✅
175kj
85rpm
43%
19mph
Friday 1/15/21 @ 10:40 AM
89kj
76rpm
35%
14mph
Thursday 12/10/20 @ 1:55 PM
✅
164kj
83rpm
42%
18mph
Wednesday 11/25/20 @ 11:29 PM
78kj
82rpm
31%
13mph
Wednesday 6/3/20 @ 9:56 PM
✅
304kj
79rpm
49%
20mph
Wednesday 6/3/20 @ 10:1 PM
209kj
79rpm
42%
17mph
Thursday 12/13/18 @ 3:23 AM
✅
178kj
85rpm
43%
19mph
Monday 8/5/19 @ 9:21 AM
124kj
84rpm
37%
16mph
Wednesday 7/3/19 @ 5:35 PM
✅
171kj
82rpm
44%
19mph
Monday 7/8/19 @ 8:26 AM
103kj
85rpm
35%
15mph
caligirlog
#FGFOG #YGTC #ThunderSquad
214
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
0
Workouts
177
kj
Saturday 7/16/22
211
kj
Thursday 10/1/20
82
kj
Wednesday 11/17/21
164
kj
Sunday 2/21/21
78
kj
Wednesday 11/25/20
103
kj
Monday 7/8/19