Shake and Bake
Workouts
Sunday 11/27/22 @ 2:43 PM
414kj
87rpm
43%
19mph
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Tuesday 8/30/22 @ 10:30 AM
307kj
85rpm
39%
17mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Wednesday 3/10/21 @ 11:29 AM
412kj
86rpm
44%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Wednesday 1/25/23 @ 12:26 PM
319kj
0rpm
0%
0mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Sunday 4/23/23 @ 5:26 PM
249kj
85rpm
42%
18mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Saturday 6/20/20 @ 4:47 PM
89kj
78rpm
46%
19mph
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Wednesday 5/13/20 @ 11:39 AM
375kj
85rpm
42%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Sunday 4/12/20 @ 9:10 PM
472kj
80rpm
49%
20mph
Tuesday 11/27/18 @ 10:56 AM
✅
690kj
95rpm
51%
24mph
Saturday 1/11/20 @ 1:34 AM
151kj
82rpm
43%
18mph
Wednesday 1/8/20 @ 2:52 PM
✅
320kj
89rpm
53%
24mph
Monday 9/10/18 @ 12:31 AM
134kj
78rpm
41%
17mph
Tuesday 9/4/18 @ 10:43 AM
✅
288kj
89rpm
51%
23mph
Workouts
307
kj
Tuesday 8/30/22
412
kj
Wednesday 3/10/21
249
kj
Sunday 4/23/23