Shake and Bake
Workouts
Tuesday 11/7/23 @ 4:52 PM
✅
475kj
62rpm
58%
20mph
Thursday 6/8/23 @ 1:35 PM
435kj
90rpm
42%
19mph
Thursday 5/11/23 @ 3:22 PM
✅
795kj
62rpm
58%
20mph
Friday 4/7/23 @ 3:46 PM
679kj
91rpm
41%
19mph
Saturday 6/20/20 @ 3:1 PM
✅
553kj
69rpm
57%
22mph
Monday 6/22/20 @ 11:46 PM
533kj
88rpm
47%
21mph
Thursday 11/17/22 @ 5:31 PM
✅
499kj
63rpm
58%
21mph
Wednesday 9/11/19 @ 1:18 PM
465kj
90rpm
42%
19mph
Monday 11/9/20 @ 4:54 PM
✅
542kj
66rpm
58%
21mph
Tuesday 11/10/20 @ 6:2 AM
518kj
88rpm
47%
21mph
Friday 10/30/20 @ 5:40 PM
531kj
66rpm
58%
21mph
Wednesday 11/18/20 @ 6:6 AM
✅
533kj
80rpm
51%
21mph
Monday 6/22/20 @ 4:8 PM
✅
553kj
67rpm
58%
22mph
Friday 3/13/20 @ 12:35 AM
504kj
83rpm
48%
21mph
Thursday 9/24/20 @ 5:10 PM
✅
558kj
67rpm
59%
22mph
Monday 9/28/20 @ 11:52 PM
530kj
89rpm
44%
20mph
Sunday 7/5/20 @ 3:0 PM
✅
719kj
62rpm
61%
21mph
Sunday 7/12/20 @ 4:56 AM
716kj
93rpm
45%
21mph
Friday 2/7/20 @ 3:32 PM
✅
527kj
67rpm
57%
21mph
Wednesday 2/12/20 @ 12:54 AM
492kj
87rpm
46%
21mph
Workouts
679
kj
Friday 4/7/23
465
kj
Wednesday 9/11/19
518
kj
Tuesday 11/10/20
531
kj
Friday 10/30/20
504
kj
Friday 3/13/20
492
kj
Wednesday 2/12/20