Shake and Bake
Workouts
Thursday 7/20/23 @ 5:3 PM
✅
649kj
63rpm
58%
21mph
Saturday 7/15/23 @ 11:56 AM
504kj
73rpm
48%
19mph
Friday 2/24/23 @ 4:35 PM
✅
306kj
63rpm
57%
20mph
Sunday 3/26/23 @ 10:42 PM
194kj
79rpm
40%
16mph
Wednesday 4/6/22 @ 4:15 PM
✅
488kj
64rpm
57%
21mph
Thursday 4/7/22 @ 4:44 PM
427kj
76rpm
48%
19mph
Saturday 2/1/20 @ 4:25 PM
✅
732kj
67rpm
59%
21mph
Thursday 2/18/21 @ 3:3 PM
658kj
73rpm
54%
21mph
Thursday 10/1/20 @ 6:6 PM
✅
533kj
64rpm
59%
21mph
Tuesday 4/28/20 @ 4:43 PM
411kj
86rpm
42%
18mph
Thursday 7/9/20 @ 2:57 PM
✅
536kj
59rpm
63%
21mph
Monday 7/13/20 @ 12:38 PM
345kj
86rpm
39%
17mph
Sunday 4/12/20 @ 3:28 PM
✅
522kj
66rpm
58%
21mph
Monday 4/13/20 @ 7:20 PM
463kj
84rpm
47%
20mph
Saturday 8/24/19 @ 3:51 PM
✅
529kj
76rpm
53%
21mph
Monday 1/27/20 @ 7:24 PM
423kj
82rpm
45%
19mph
Monday 2/18/19 @ 4:5 PM
✅
901kj
73rpm
51%
20mph
Friday 2/22/19 @ 10:38 PM
520kj
81rpm
38%
16mph
Sunday 1/20/19 @ 5:9 PM
✅
474kj
74rpm
51%
20mph
Wednesday 1/23/19 @ 6:29 PM
286kj
86rpm
38%
17mph
Workouts
504
kj
Saturday 7/15/23
194
kj
Sunday 3/26/23
411
kj
Tuesday 4/28/20
520
kj
Friday 2/22/19