Shake and Bake
Workouts
Monday 5/11/20 @ 8:6 PM
431kj
87rpm
44%
20mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Saturday 1/27/24 @ 12:59 PM
391kj
82rpm
44%
19mph
Monday 1/29/24 @ 11:26 AM
✅
676kj
86rpm
53%
23mph
Wednesday 9/27/23 @ 2:11 PM
476kj
86rpm
46%
20mph
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Tuesday 6/6/23 @ 1:30 PM
423kj
84rpm
44%
19mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Monday 7/20/20 @ 9:55 PM
456kj
85rpm
46%
20mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 4/3/20 @ 1:12 AM
561kj
86rpm
44%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 8/21/21 @ 11:56 AM
586kj
88rpm
44%
20mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Sunday 7/5/20 @ 5:35 PM
654kj
87rpm
46%
21mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 11/23/20 @ 12:49 PM
446kj
82rpm
47%
20mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Sunday 4/28/19 @ 10:22 PM
66kj
85rpm
38%
17mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Workouts
431
kj
Monday 5/11/20
391
kj
Saturday 1/27/24
423
kj
Tuesday 6/6/23
456
kj
Monday 7/20/20
561
kj
Friday 4/3/20
586
kj
Saturday 8/21/21
446
kj
Monday 11/23/20