Shake and Bake
Workouts
Friday 11/5/21 @ 2:7 PM
✅
355kj
90rpm
33%
15mph
Sunday 11/7/21 @ 1:31 PM
351kj
76rpm
40%
15mph
Saturday 4/10/21 @ 11:25 AM
✅
444kj
92rpm
37%
17mph
Sunday 10/31/21 @ 12:56 PM
387kj
75rpm
43%
17mph
Tuesday 6/8/21 @ 1:29 PM
✅
310kj
88rpm
38%
17mph
Friday 6/11/21 @ 12:19 PM
287kj
77rpm
42%
17mph
Monday 5/3/21 @ 12:10 PM
314kj
93rpm
36%
17mph
Sunday 5/2/21 @ 1:21 PM
✅
331kj
83rpm
42%
17mph
Monday 9/2/19 @ 9:11 PM
✅
319kj
86rpm
38%
17mph
Monday 6/15/20 @ 12:7 PM
274kj
81rpm
38%
16mph
Monday 4/6/20 @ 3:16 PM
✅
280kj
89rpm
36%
16mph
Tuesday 4/7/20 @ 3:27 PM
278kj
79rpm
39%
16mph
Friday 9/6/19 @ 10:8 PM
✅
322kj
86rpm
39%
17mph
Saturday 9/28/19 @ 12:35 PM
223kj
79rpm
36%
15mph
Thursday 6/13/19 @ 9:28 PM
✅
313kj
83rpm
40%
17mph
Tuesday 6/18/19 @ 12:29 PM
183kj
76rpm
34%
14mph
Saturday 6/8/19 @ 8:37 PM
✅
266kj
84rpm
36%
16mph
Wednesday 6/12/19 @ 5:46 PM
165kj
82rpm
30%
13mph
Workouts
287
kj
Friday 6/11/21