Shake and Bake
Workouts
Monday 9/2/19 @ 9:11 PM
319kj
86rpm
38%
17mph
Tuesday 9/3/19 @ 3:21 PM
✅
435kj
83rpm
44%
19mph
Monday 4/6/20 @ 3:16 PM
280kj
89rpm
36%
16mph
Monday 4/6/20 @ 8:31 AM
✅
470kj
88rpm
45%
20mph
Friday 9/6/19 @ 10:8 PM
322kj
86rpm
39%
17mph
Thursday 9/5/19 @ 3:24 PM
✅
434kj
80rpm
46%
19mph
Thursday 6/13/19 @ 9:28 PM
313kj
83rpm
40%
17mph
Monday 6/17/19 @ 3:26 PM
✅
463kj
82rpm
47%
20mph
Saturday 6/8/19 @ 8:37 PM
266kj
84rpm
36%
16mph
Thursday 6/6/19 @ 3:23 PM
✅
422kj
85rpm
44%
19mph