Shake and Bake
Workouts
Thursday 4/23/20 @ 3:13 PM
341kj
84rpm
36%
16mph
Sunday 10/15/23 @ 8:54 PM
✅
678kj
70rpm
55%
21mph
Saturday 7/20/19 @ 1:49 PM
274kj
89rpm
35%
16mph
Monday 3/6/23 @ 9:54 PM
✅
568kj
81rpm
45%
21mph
Wednesday 10/13/21 @ 1:16 PM
281kj
88rpm
36%
16mph
Wednesday 11/23/22 @ 5:35 PM
✅
547kj
81rpm
50%
21mph
Monday 6/29/20 @ 3:3 PM
312kj
91rpm
36%
17mph
Monday 6/29/20 @ 7:28 PM
✅
550kj
91rpm
46%
21mph
Sunday 9/8/19 @ 6:20 PM
292kj
85rpm
38%
17mph
Wednesday 8/11/21 @ 11:3 AM
✅
530kj
0rpm
0%
0mph
Sunday 2/7/21 @ 2:6 PM
208kj
92rpm
37%
17mph
Friday 1/29/21 @ 2:25 AM
✅
367kj
84rpm
50%
21mph
Friday 9/11/20 @ 2:11 PM
398kj
86rpm
38%
17mph
Monday 9/14/20 @ 12:11 PM
✅
701kj
86rpm
48%
21mph
Friday 6/26/20 @ 2:1 PM
401kj
85rpm
38%
17mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 3:23 PM
61kj
81rpm
33%
14mph
Wednesday 2/26/20 @ 9:47 PM
✅
70kj
77rpm
36%
15mph
Thursday 6/13/19 @ 9:15 PM
✅
49kj
84rpm
34%
15mph
Wednesday 6/19/19 @ 1:27 AM
41kj
75rpm
34%
13mph
Workouts
281
kj
Wednesday 10/13/21
292
kj
Sunday 9/8/19
208
kj
Sunday 2/7/21
398
kj
Friday 9/11/20
401
kj
Friday 6/26/20