Shake and Bake
Workouts
Wednesday 10/13/21 @ 1:16 PM
281kj
88rpm
36%
16mph
Friday 1/19/24 @ 11:51 PM
✅
418kj
80rpm
46%
19mph
Friday 7/2/21 @ 1:8 PM
13kj
91rpm
28%
13mph
Tuesday 2/1/22 @ 11:51 PM
✅
260kj
89rpm
42%
19mph
Wednesday 3/31/21 @ 2:32 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 10:39 PM
✅
171kj
82rpm
37%
16mph
Friday 8/7/20 @ 2:23 PM
✅
199kj
89rpm
37%
17mph
Thursday 7/9/20 @ 11:29 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 2:45 PM
201kj
88rpm
37%
17mph
Thursday 6/25/20 @ 12:15 AM
✅
327kj
83rpm
48%
20mph
Friday 9/11/20 @ 2:11 PM
398kj
86rpm
38%
17mph
Saturday 9/12/20 @ 3:59 PM
✅
677kj
82rpm
49%
21mph
Wednesday 5/13/20 @ 3:23 PM
61kj
81rpm
33%
14mph
Monday 8/10/20 @ 11:22 PM
✅
103kj
84rpm
40%
17mph
Tuesday 6/30/20 @ 3:4 PM
439kj
91rpm
38%
17mph
Thursday 7/2/20 @ 5:59 PM
✅
725kj
80rpm
52%
21mph
Thursday 4/23/20 @ 3:13 PM
341kj
84rpm
36%
16mph
Sunday 4/26/20 @ 2:35 PM
✅
628kj
82rpm
48%
20mph
Saturday 7/20/19 @ 1:49 PM
274kj
89rpm
35%
16mph
Monday 2/17/20 @ 11:42 PM
✅
454kj
86rpm
45%
20mph
Workouts
13
kj
Friday 7/2/21
kj
Thursday 7/9/20
201
kj
Sunday 9/13/20
398
kj
Friday 9/11/20