Shake and Bake
Workouts
Wednesday 9/9/20 @ 2:18 PM
299kj
87rpm
37%
17mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 4/18/21 @ 1:4 PM
311kj
89rpm
38%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Wednesday 3/31/21 @ 2:34 PM
203kj
89rpm
38%
17mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Sunday 6/13/21 @ 2:29 PM
437kj
90rpm
38%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Tuesday 4/21/20 @ 3:5 PM
366kj
86rpm
36%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 8/17/20 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 9/21/20 @ 2:26 PM
284kj
91rpm
34%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Saturday 5/18/19 @ 5:30 PM
414kj
80rpm
37%
16mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Workouts
311
kj
Sunday 4/18/21
203
kj
Wednesday 3/31/21
437
kj
Sunday 6/13/21
202
kj
Friday 3/12/21
309
kj
Monday 8/17/20
414
kj
Saturday 5/18/19