Shake and Bake
Workouts
Friday 11/12/21 @ 2:12 PM
287kj
86rpm
37%
16mph
Wednesday 12/30/20 @ 5:42 PM
✅
309kj
85rpm
38%
17mph
Wednesday 3/10/21 @ 2:6 PM
✅
302kj
88rpm
38%
17mph
Saturday 1/2/21 @ 4:18 PM
300kj
81rpm
40%
17mph
Saturday 12/12/20 @ 3:3 PM
✅
225kj
96rpm
37%
18mph
Monday 6/28/21 @ 11:29 PM
201kj
88rpm
37%
17mph
Monday 11/30/20 @ 4:31 PM
317kj
92rpm
37%
17mph
Tuesday 12/1/20 @ 12:8 AM
✅
317kj
85rpm
37%
17mph
Saturday 1/23/21 @ 2:30 PM
✅
402kj
90rpm
37%
17mph
Saturday 10/24/20 @ 2:19 PM
401kj
87rpm
38%
17mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Saturday 6/6/20 @ 3:52 PM
✅
424kj
86rpm
39%
17mph
Sunday 3/29/20 @ 4:11 PM
183kj
88rpm
35%
16mph
Friday 5/22/20 @ 6:42 PM
✅
212kj
87rpm
37%
17mph
Sunday 8/25/19 @ 7:33 PM
188kj
85rpm
37%
16mph
Friday 5/1/20 @ 10:31 PM
✅
192kj
88rpm
37%
17mph
Tuesday 4/14/20 @ 3:32 PM
271kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 9:22 PM
✅
304kj
85rpm
38%
17mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Sunday 10/6/19 @ 9:32 PM
✅
276kj
84rpm
37%
16mph
Workouts
300
kj
Saturday 1/2/21
201
kj
Monday 6/28/21
401
kj
Saturday 10/24/20
398
kj
Thursday 6/4/20
188
kj
Sunday 8/25/19