Shake and Bake

Workouts

Monday 5/11/20 @ 2:52 PM
✅
293kj
86rpm
44%
19mph
30 min Power Zone Ride
Denis Morton
Saturday 4/10/21 @ 4:8 PM
274kj
82rpm
44%
19mph
Tuesday 4/2/19 @ 9:47 PM
✅
529kj
92rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 2:30 AM
394kj
88rpm
42%
19mph
Wednesday 3/27/19 @ 9:49 PM
✅
535kj
89rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 3:48 PM
361kj
80rpm
43%
18mph

Workouts

30 min Power Zone Ride
Denis Morton
✅ 293 kj
Monday 5/11/20
274 kj
Saturday 4/10/21
45 min Power Zone Ride
Matt Wilpers
✅ 529 kj
Tuesday 4/2/19
394 kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
✅ 535 kj
Wednesday 3/27/19
361 kj
Monday 9/2/19