Shake and Bake
Workouts
Thursday 6/22/23 @ 10:6 AM
✅
1192kj
89rpm
58%
26mph
Friday 7/7/23 @ 10:42 AM
930kj
86rpm
53%
24mph
Monday 12/14/20 @ 12:17 PM
395kj
87rpm
50%
22mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 1/30/23 @ 11:0 AM
✅
1287kj
85rpm
62%
26mph
Sunday 3/15/20 @ 10:24 AM
978kj
89rpm
53%
24mph
Tuesday 1/10/23 @ 11:55 AM
✅
1111kj
80rpm
61%
25mph
Friday 11/29/19 @ 2:55 PM
1026kj
92rpm
53%
24mph
Thursday 9/1/22 @ 8:53 AM
✅
929kj
86rpm
61%
26mph
Thursday 8/4/22 @ 10:35 AM
716kj
86rpm
54%
24mph
Tuesday 7/7/20 @ 8:44 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Wednesday 12/15/21 @ 10:55 AM
✅
827kj
94rpm
54%
25mph
Tuesday 12/28/21 @ 11:37 AM
673kj
86rpm
53%
23mph
Saturday 1/2/21 @ 10:4 PM
1190kj
85rpm
55%
24mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 11/4/20 @ 10:57 AM
646kj
84rpm
53%
23mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Friday 7/17/20 @ 11:57 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Workouts
930
kj
Friday 7/7/23
395
kj
Monday 12/14/20
716
kj
Thursday 8/4/22
673
kj
Tuesday 12/28/21
1190
kj
Saturday 1/2/21
646
kj
Wednesday 11/4/20