Shake and Bake
Workouts
Saturday 4/4/20 @ 1:32 AM
✅
406kj
80rpm
45%
19mph
Thursday 4/2/20 @ 9:31 AM
386kj
76rpm
46%
18mph
Friday 10/1/21 @ 12:19 AM
✅
396kj
84rpm
43%
19mph
Monday 9/27/21 @ 8:3 AM
379kj
83rpm
43%
18mph
Wednesday 10/27/21 @ 12:15 AM
315kj
76rpm
41%
16mph
Wednesday 10/27/21 @ 8:7 AM
✅
388kj
78rpm
43%
18mph
Wednesday 6/3/20 @ 9:40 PM
426kj
84rpm
45%
19mph
Tuesday 6/2/20 @ 9:24 AM
✅
428kj
77rpm
47%
19mph
Monday 9/21/20 @ 1:46 AM
✅
240kj
82rpm
42%
18mph
Monday 6/22/20 @ 10:55 PM
236kj
82rpm
41%
18mph
Saturday 5/16/20 @ 4:25 PM
421kj
84rpm
45%
19mph
Saturday 5/2/20 @ 8:6 PM
✅
431kj
78rpm
47%
19mph
Wednesday 10/16/19 @ 11:50 PM
✅
448kj
83rpm
46%
20mph
Monday 12/9/19 @ 9:10 AM
399kj
75rpm
47%
19mph
Sunday 12/15/19 @ 1:28 AM
417kj
81rpm
45%
19mph
Saturday 12/14/19 @ 2:56 PM
✅
488kj
81rpm
48%
20mph
Thursday 2/28/19 @ 12:58 AM
✅
374kj
80rpm
45%
19mph
Sunday 3/3/19 @ 9:40 PM
369kj
79rpm
44%
18mph
Thursday 1/10/19 @ 1:43 PM
312kj
82rpm
40%
17mph
Tuesday 1/8/19 @ 8:58 AM
✅
359kj
83rpm
42%
18mph
Workouts
386
kj
Thursday 4/2/20
379
kj
Monday 9/27/21
315
kj
Wednesday 10/27/21
426
kj
Wednesday 6/3/20
236
kj
Monday 6/22/20
421
kj
Saturday 5/16/20
369
kj
Sunday 3/3/19
312
kj
Thursday 1/10/19