Shake and Bake
Workouts
Friday 10/1/21 @ 12:19 AM
396kj
84rpm
43%
19mph
Saturday 9/25/21 @ 11:5 PM
✅
657kj
90rpm
51%
23mph
Saturday 6/17/23 @ 5:25 PM
115kj
32rpm
43%
6mph
Monday 6/19/23 @ 11:53 AM
✅
584kj
91rpm
48%
22mph
Wednesday 6/3/20 @ 9:40 PM
426kj
84rpm
45%
19mph
Monday 6/1/20 @ 8:45 PM
✅
682kj
83rpm
55%
23mph
Saturday 4/4/20 @ 1:32 AM
406kj
80rpm
45%
19mph
Tuesday 3/31/20 @ 9:7 PM
✅
689kj
85rpm
54%
23mph
Monday 9/21/20 @ 1:46 AM
240kj
82rpm
42%
18mph
Tuesday 7/21/20 @ 9:33 PM
✅
394kj
90rpm
49%
22mph
Saturday 5/16/20 @ 4:25 PM
421kj
84rpm
45%
19mph
Wednesday 5/13/20 @ 7:44 PM
✅
685kj
84rpm
55%
23mph
Wednesday 10/16/19 @ 11:50 PM
448kj
83rpm
46%
20mph
Thursday 12/12/19 @ 10:2 PM
✅
695kj
71rpm
61%
23mph
Sunday 12/15/19 @ 1:28 AM
417kj
81rpm
45%
19mph
Friday 6/21/19 @ 12:28 PM
✅
656kj
81rpm
54%
23mph
Thursday 2/28/19 @ 12:58 AM
374kj
80rpm
45%
19mph
Tuesday 2/26/19 @ 1:16 PM
✅
602kj
84rpm
52%
22mph
Thursday 1/10/19 @ 1:43 PM
312kj
82rpm
40%
17mph
Tuesday 1/8/19 @ 1:23 PM
✅
588kj
81rpm
53%
22mph
Workouts
396
kj
Friday 10/1/21
115
kj
Saturday 6/17/23
426
kj
Wednesday 6/3/20
406
kj
Saturday 4/4/20
240
kj
Monday 9/21/20
421
kj
Saturday 5/16/20
374
kj
Thursday 2/28/19
312
kj
Thursday 1/10/19