Shake and Bake
Workouts
Sunday 11/21/21 @ 11:7 PM
409kj
93rpm
42%
19mph
Thursday 10/28/21 @ 5:29 PM
✅
524kj
87rpm
47%
21mph
Friday 2/5/21 @ 9:29 PM
257kj
86rpm
43%
19mph
Monday 2/1/21 @ 7:57 PM
✅
306kj
83rpm
46%
20mph
Saturday 9/5/20 @ 4:47 PM
561kj
93rpm
42%
19mph
Monday 7/27/20 @ 5:22 PM
✅
756kj
83rpm
50%
22mph
Wednesday 6/24/20 @ 5:36 PM
539kj
90rpm
42%
19mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Wednesday 7/24/19 @ 2:9 PM
✅
405kj
85rpm
43%
19mph
Sunday 4/28/19 @ 10:18 PM
74kj
98rpm
37%
18mph
Tuesday 5/12/20 @ 5:42 PM
103kj
85rpm
40%
17mph
Monday 9/23/19 @ 9:38 PM
✅
115kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 2:50 PM
436kj
87rpm
40%
18mph
Saturday 10/26/19 @ 4:44 PM
✅
759kj
88rpm
49%
22mph
Friday 9/6/19 @ 10:1 PM
299kj
94rpm
42%
20mph
Friday 9/6/19 @ 7:28 PM
✅
404kj
88rpm
50%
22mph
Saturday 6/15/19 @ 2:31 PM
✅
92kj
94rpm
39%
19mph
Friday 7/12/19 @ 4:19 PM
80kj
93rpm
40%
18mph
Monday 11/5/18 @ 9:23 PM
142kj
88rpm
39%
17mph
Wednesday 11/14/18 @ 2:1 AM
✅
157kj
95rpm
38%
18mph
Workouts
409
kj
Sunday 11/21/21
257
kj
Friday 2/5/21
561
kj
Saturday 9/5/20
539
kj
Wednesday 6/24/20
74
kj
Sunday 4/28/19
436
kj
Wednesday 1/29/20
142
kj
Monday 11/5/18