Shake and Bake
Workouts
Sunday 1/2/22 @ 10:12 PM
410kj
94rpm
42%
19mph
Tuesday 1/4/22 @ 11:52 AM
✅
422kj
74rpm
49%
19mph
Tuesday 10/25/22 @ 9:37 PM
388kj
91rpm
41%
19mph
Tuesday 4/6/21 @ 11:50 AM
✅
397kj
73rpm
48%
19mph
Saturday 7/31/21 @ 7:34 PM
✅
421kj
95rpm
41%
19mph
Wednesday 7/28/21 @ 11:2 AM
405kj
77rpm
46%
19mph
Thursday 6/3/21 @ 8:17 PM
✅
395kj
93rpm
41%
19mph
Thursday 6/10/21 @ 12:11 PM
381kj
71rpm
48%
18mph
Tuesday 8/27/19 @ 7:42 PM
443kj
86rpm
45%
20mph
Saturday 1/25/20 @ 12:37 PM
✅
450kj
80rpm
47%
20mph
Sunday 2/14/21 @ 2:35 PM
529kj
93rpm
41%
19mph
Thursday 2/6/20 @ 11:57 AM
✅
615kj
79rpm
48%
20mph
Thursday 7/4/19 @ 1:35 PM
✅
440kj
91rpm
39%
19mph
Saturday 4/25/20 @ 11:8 AM
398kj
81rpm
42%
18mph
Wednesday 4/8/20 @ 4:45 PM
382kj
91rpm
40%
19mph
Sunday 4/12/20 @ 11:1 AM
✅
465kj
87rpm
45%
20mph
Saturday 6/8/19 @ 4:49 PM
✅
323kj
92rpm
42%
20mph
Wednesday 5/8/19 @ 11:32 AM
298kj
78rpm
48%
19mph
Wednesday 6/14/17 @ 5:25 PM
✅
359kj
88rpm
45%
20mph
Monday 6/26/17 @ 12:13 PM
195kj
58rpm
43%
14mph
Workouts
410
kj
Sunday 1/2/22
388
kj
Tuesday 10/25/22
381
kj
Thursday 6/10/21
398
kj
Saturday 4/25/20