Shake and Bake
VS
Workouts
Tuesday 12/15/20 @ 11:45 PM
527kj
84rpm
48%
21mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 10/12/20 @ 10:31 PM
522kj
89rpm
46%
21mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Friday 7/3/20 @ 1:26 PM
501kj
81rpm
50%
21mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Sunday 2/6/22 @ 6:33 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 11:17 AM
✅
703kj
88rpm
53%
24mph
Wednesday 2/12/20 @ 11:24 PM
547kj
92rpm
46%
21mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Monday 12/31/18 @ 12:26 PM
547kj
90rpm
47%
21mph
Monday 12/31/18 @ 12:29 PM
✅
704kj
90rpm
51%
24mph
Thursday 11/8/18 @ 10:25 PM
619kj
84rpm
53%
22mph
Friday 11/9/18 @ 10:42 AM
✅
741kj
96rpm
51%
24mph
Monday 7/16/18 @ 11:55 AM
640kj
95rpm
48%
23mph
Monday 7/16/18 @ 11:57 AM
✅
676kj
90rpm
51%
23mph
Thursday 9/7/17 @ 1:27 PM
710kj
84rpm
56%
23mph
Thursday 9/7/17 @ 1:24 PM
✅
744kj
76rpm
61%
24mph
Sunday 10/9/16 @ 4:39 PM
487kj
91rpm
44%
20mph
Friday 10/14/16 @ 2:3 PM
✅
536kj
92rpm
46%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
501
kj
Friday 7/3/20
547
kj
Wednesday 2/12/20
547
kj
Monday 12/31/18
640
kj
Monday 7/16/18
710
kj
Thursday 9/7/17