Shake and Bake
Workouts
Wednesday 2/22/23 @ 2:3 PM
269kj
82rpm
37%
16mph
Wednesday 3/16/22 @ 5:18 PM
✅
335kj
86rpm
40%
18mph
Sunday 5/2/21 @ 9:46 PM
457kj
82rpm
42%
18mph
Thursday 4/29/21 @ 3:40 PM
✅
472kj
88rpm
40%
18mph
Sunday 2/7/21 @ 12:45 AM
370kj
82rpm
43%
18mph
Tuesday 2/2/21 @ 8:26 PM
✅
372kj
82rpm
43%
18mph
Friday 4/3/20 @ 3:38 PM
✅
235kj
81rpm
42%
18mph
Wednesday 2/3/21 @ 2:11 PM
227kj
87rpm
40%
18mph
Saturday 4/18/20 @ 8:36 PM
460kj
86rpm
41%
18mph
Saturday 1/23/21 @ 3:45 PM
✅
472kj
86rpm
41%
18mph
Friday 8/28/20 @ 9:4 PM
473kj
81rpm
43%
18mph
Saturday 8/29/20 @ 6:52 PM
✅
475kj
88rpm
41%
18mph
Monday 8/17/20 @ 9:54 PM
✅
228kj
81rpm
42%
17mph
Saturday 8/22/20 @ 7:6 PM
221kj
82rpm
41%
17mph
Tuesday 6/2/20 @ 10:32 PM
✅
487kj
82rpm
43%
18mph
Friday 4/12/19 @ 8:37 PM
486kj
85rpm
42%
18mph
Wednesday 6/5/19 @ 1:33 PM
✅
384kj
77rpm
46%
18mph
Wednesday 6/5/19 @ 2:12 PM
365kj
81rpm
44%
18mph
Thursday 1/3/19 @ 12:46 AM
362kj
75rpm
46%
18mph
Friday 12/28/18 @ 2:31 PM
✅
369kj
78rpm
46%
18mph
Workouts
269
kj
Wednesday 2/22/23
457
kj
Sunday 5/2/21
227
kj
Wednesday 2/3/21
460
kj
Saturday 4/18/20
473
kj
Friday 8/28/20
486
kj
Friday 4/12/19