Shake and Bake
Workouts
Sunday 4/2/23 @ 1:15 PM
✅
185kj
76rpm
41%
16mph
Thursday 1/12/23 @ 6:56 PM
129kj
83rpm
32%
14mph
Monday 3/6/23 @ 2:17 PM
181kj
81rpm
38%
16mph
Saturday 3/4/23 @ 12:25 AM
✅
200kj
81rpm
39%
17mph
Saturday 2/11/23 @ 2:27 PM
176kj
82rpm
37%
16mph
Sunday 1/10/21 @ 12:43 AM
✅
192kj
83rpm
38%
17mph
Friday 12/2/22 @ 1:59 PM
✅
206kj
84rpm
38%
17mph
Friday 10/2/20 @ 10:4 PM
204kj
79rpm
40%
17mph
Saturday 11/7/20 @ 7:44 AM
✅
340kj
79rpm
43%
18mph
Monday 11/2/20 @ 11:19 PM
253kj
80rpm
37%
16mph
Monday 9/28/20 @ 8:58 PM
✅
363kj
85rpm
39%
17mph
Monday 9/28/20 @ 11:31 PM
308kj
81rpm
39%
17mph
Saturday 6/22/19 @ 3:16 PM
✅
506kj
80rpm
44%
18mph
Thursday 10/3/19 @ 9:58 PM
392kj
82rpm
39%
17mph
Tuesday 10/1/19 @ 12:46 PM
✅
375kj
83rpm
43%
18mph
Tuesday 9/3/19 @ 11:21 PM
277kj
81rpm
38%
16mph
Wednesday 6/12/19 @ 2:33 PM
✅
358kj
81rpm
42%
18mph
Wednesday 6/12/19 @ 2:32 AM
285kj
88rpm
36%
16mph
Sunday 3/24/19 @ 11:58 AM
✅
475kj
83rpm
42%
18mph
Friday 3/15/19 @ 12:7 AM
323kj
79rpm
38%
16mph
Workouts
181
kj
Monday 3/6/23
176
kj
Saturday 2/11/23
253
kj
Monday 11/2/20
285
kj
Wednesday 6/12/19
323
kj
Friday 3/15/19