Ricky
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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
90
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
137 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 12:56 PM
123
kj
85
rpm
37
%
16
mph
20 min FTP Test Ride
Denis Morton
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Monday 7/5/21 @ 12:28 PM
✅
145
kj
71
rpm
51
%
17
mph
Saturday 6/27/20 @ 2:26 PM
✅
256
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 7/14/22 @ 8:52 AM
226
kj
76
rpm
37
%
15
mph
Sunday 10/24/21 @ 3:55 PM
147
kj
0
rpm
40
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 10/24/21 @ 10:5 PM
✅
189
kj
65
rpm
49
%
16
mph
Thursday 4/29/21 @ 1:37 PM
✅
332
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/31/20 @ 10:16 AM
310
kj
78
rpm
37
%
15
mph
Sunday 4/11/21 @ 3:39 PM
44
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Cody Rigsby
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Wednesday 4/28/21 @ 9:55 AM
✅
45
kj
74
rpm
36
%
14
mph
Tuesday 4/20/21 @ 2:2 PM
✅
186
kj
82
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/1/19 @ 12:1 PM
152
kj
78
rpm
37
%
15
mph
Friday 1/8/21 @ 2:2 AM
122
kj
74
rpm
43
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 12/12/20 @ 8:17 PM
✅
128
kj
60
rpm
52
%
17
mph
Tuesday 6/23/20 @ 1:59 PM
✅
317
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 11/21/19 @ 10:16 AM
292
kj
84
rpm
34
%
15
mph
Saturday 5/16/20 @ 4:57 PM
181
kj
77
rpm
40
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 10:8 PM
✅
220
kj
57
rpm
57
%
17
mph
Monday 3/16/20 @ 1:36 PM
128
kj
73
rpm
36
%
14
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Thursday 3/12/20 @ 9:10 AM
✅
175
kj
63
rpm
47
%
16
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
90
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
137 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
123
kj
Wednesday 9/13/23
✅
145
kj
Monday 7/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
256
kj
Saturday 6/27/20
226
kj
Thursday 7/14/22
30 min Sundays with Love
Ally Love
View Class
Share
147
kj
Sunday 10/24/21
✅
189
kj
Sunday 10/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Thursday 4/29/21
310
kj
Friday 1/31/20
10 min Low Impact Ride
Cody Rigsby
View Class
Share
44
kj
Sunday 4/11/21
✅
45
kj
Wednesday 4/28/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
186
kj
Tuesday 4/20/21
152
kj
Sunday 9/1/19
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
122
kj
Friday 1/8/21
✅
128
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 6/23/20
292
kj
Thursday 11/21/19
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
181
kj
Saturday 5/16/20
✅
220
kj
Sunday 5/17/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
128
kj
Monday 3/16/20
✅
175
kj
Thursday 3/12/20
Previous Workouts
Next Workouts