Shake and Bake
Workouts
Monday 12/21/20 @ 7:12 PM
128kj
82rpm
39%
16mph
Saturday 12/19/20 @ 4:0 PM
✅
157kj
82rpm
43%
18mph
Wednesday 12/9/20 @ 10:13 AM
496kj
83rpm
40%
17mph
Sunday 8/2/20 @ 3:4 PM
✅
550kj
81rpm
46%
19mph
Saturday 1/22/22 @ 11:19 AM
220kj
78rpm
43%
17mph
Thursday 11/18/21 @ 12:57 AM
✅
220kj
86rpm
40%
18mph
Saturday 4/3/21 @ 10:22 AM
✅
139kj
79rpm
40%
17mph
Friday 3/12/21 @ 12:50 PM
112kj
76rpm
39%
16mph
Monday 3/15/21 @ 10:1 AM
137kj
72rpm
42%
16mph
Wednesday 2/10/21 @ 11:59 PM
✅
141kj
77rpm
42%
17mph
Saturday 1/9/21 @ 5:42 PM
110kj
83rpm
41%
18mph
Saturday 1/9/21 @ 5:42 PM
✅
118kj
75rpm
46%
18mph
Tuesday 12/29/20 @ 7:49 PM
95kj
79rpm
39%
16mph
Sunday 12/27/20 @ 4:58 PM
✅
130kj
80rpm
45%
19mph
Saturday 11/7/20 @ 11:2 AM
133kj
81rpm
39%
16mph
Sunday 11/1/20 @ 6:28 PM
✅
175kj
82rpm
44%
19mph
Sunday 10/18/20 @ 3:49 PM
✅
164kj
85rpm
43%
18mph
Friday 3/6/20 @ 3:40 PM
143kj
91rpm
38%
17mph
Sunday 5/31/20 @ 11:34 AM
101kj
83rpm
34%
15mph
Tuesday 6/2/20 @ 4:20 PM
✅
152kj
88rpm
40%
18mph
Workouts
496
kj
Wednesday 12/9/20
220
kj
Saturday 1/22/22