Shake and Bake
VS
Workouts
Wednesday 10/13/21 @ 10:28 AM
✅
590kj
82rpm
52%
22mph
Thursday 8/31/23 @ 1:59 PM
523kj
83rpm
49%
21mph
Friday 9/2/22 @ 1:36 PM
✅
617kj
85rpm
52%
22mph
Wednesday 12/13/23 @ 3:54 PM
464kj
83rpm
47%
20mph
Sunday 9/17/23 @ 1:6 PM
430kj
79rpm
46%
19mph
Thursday 9/7/23 @ 1:3 PM
✅
486kj
84rpm
47%
21mph
Wednesday 7/8/20 @ 2:59 PM
538kj
85rpm
44%
19mph
Saturday 7/29/23 @ 12:51 PM
✅
677kj
84rpm
48%
21mph
Sunday 7/23/23 @ 6:0 PM
0kj
0rpm
39%
0mph
Sunday 1/22/23 @ 4:2 PM
✅
139kj
74rpm
43%
17mph
Tuesday 4/27/21 @ 1:33 PM
✅
545kj
82rpm
50%
21mph
Wednesday 7/19/23 @ 12:22 PM
472kj
82rpm
47%
20mph
Wednesday 2/15/23 @ 2:59 PM
✅
571kj
80rpm
52%
22mph
Thursday 2/9/23 @ 1:54 PM
406kj
84rpm
43%
19mph
Thursday 7/14/22 @ 3:3 PM
✅
635kj
80rpm
53%
22mph
Wednesday 7/13/22 @ 12:10 PM
467kj
89rpm
44%
20mph
Wednesday 6/15/22 @ 10:5 AM
✅
602kj
79rpm
54%
22mph
Sunday 6/12/22 @ 10:43 AM
438kj
89rpm
43%
20mph
Saturday 4/30/22 @ 2:11 PM
✅
192kj
78rpm
54%
22mph
Sunday 4/3/22 @ 1:50 PM
121kj
81rpm
43%
18mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
464
kj
Wednesday 12/13/23
430
kj
Sunday 9/17/23
472
kj
Wednesday 7/19/23
406
kj
Thursday 2/9/23
438
kj
Sunday 6/12/22