Shake and Bake
Workouts
Thursday 5/18/23 @ 11:37 PM
327kj
89rpm
38%
18mph
Thursday 9/5/19 @ 2:47 PM
✅
342kj
87rpm
40%
18mph
Wednesday 3/1/23 @ 9:41 PM
337kj
93rpm
37%
17mph
Wednesday 2/19/20 @ 3:7 PM
✅
372kj
87rpm
41%
18mph
Thursday 9/3/20 @ 2:18 PM
419kj
91rpm
37%
17mph
Sunday 9/6/20 @ 6:21 PM
✅
479kj
86rpm
41%
18mph
Monday 6/29/20 @ 4:18 PM
333kj
90rpm
38%
17mph
Tuesday 6/30/20 @ 10:7 PM
✅
380kj
89rpm
41%
18mph
Saturday 9/12/20 @ 12:4 PM
405kj
90rpm
37%
17mph
Monday 9/14/20 @ 6:35 PM
✅
479kj
86rpm
41%
18mph
Friday 6/26/20 @ 4:38 PM
422kj
87rpm
39%
17mph
Monday 6/29/20 @ 11:3 PM
✅
453kj
84rpm
41%
18mph
Saturday 12/21/19 @ 12:58 PM
82kj
82rpm
37%
16mph
Thursday 5/14/20 @ 9:36 PM
✅
91kj
77rpm
40%
16mph
Sunday 2/2/20 @ 4:20 PM
✅
298kj
87rpm
38%
17mph
Monday 7/8/19 @ 10:28 PM
292kj
82rpm
39%
17mph
Saturday 2/1/20 @ 1:57 PM
428kj
88rpm
39%
17mph
Thursday 1/30/20 @ 7:15 PM
✅
463kj
86rpm
41%
18mph
Sunday 12/15/19 @ 11:9 PM
314kj
88rpm
38%
17mph
Monday 7/29/19 @ 9:44 PM
✅
333kj
82rpm
42%
18mph
Workouts
327
kj
Thursday 5/18/23
419
kj
Thursday 9/3/20
405
kj
Saturday 9/12/20
422
kj
Friday 6/26/20
292
kj
Monday 7/8/19
428
kj
Saturday 2/1/20
314
kj
Sunday 12/15/19