Shake and Bake
VS
Workouts
Monday 11/7/22 @ 7:40 PM
334kj
83rpm
40%
18mph
Monday 10/3/22 @ 4:54 PM
✅
604kj
90rpm
49%
22mph
Thursday 6/10/21 @ 1:35 PM
359kj
92rpm
39%
18mph
Tuesday 5/3/22 @ 12:28 AM
✅
607kj
93rpm
48%
22mph
Monday 1/3/22 @ 8:9 PM
345kj
86rpm
40%
18mph
Monday 1/3/22 @ 11:20 AM
✅
581kj
91rpm
48%
22mph
Sunday 12/5/21 @ 4:56 PM
✅
109kj
75rpm
44%
18mph
Tuesday 5/18/21 @ 6:41 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 1:23 PM
451kj
84rpm
41%
18mph
Wednesday 1/6/21 @ 10:33 AM
✅
713kj
85rpm
49%
21mph
Monday 2/15/21 @ 5:1 PM
510kj
87rpm
42%
19mph
Saturday 2/8/20 @ 2:10 PM
✅
833kj
85rpm
52%
22mph
Sunday 10/4/20 @ 7:30 PM
215kj
88rpm
39%
17mph
Wednesday 10/28/20 @ 10:4 AM
✅
400kj
88rpm
50%
22mph
Wednesday 3/25/20 @ 4:7 PM
237kj
88rpm
40%
18mph
Friday 9/4/20 @ 6:37 PM
✅
402kj
82rpm
53%
22mph
Wednesday 4/1/20 @ 4:24 PM
361kj
76rpm
45%
18mph
Monday 6/1/20 @ 10:20 AM
✅
621kj
86rpm
51%
22mph
Saturday 6/15/19 @ 4:41 PM
500kj
77rpm
46%
18mph
Monday 6/17/19 @ 10:3 AM
✅
783kj
84rpm
51%
22mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
334
kj
Monday 11/7/22
359
kj
Thursday 6/10/21
345
kj
Monday 1/3/22
451
kj
Wednesday 4/7/21
215
kj
Sunday 10/4/20
237
kj
Wednesday 3/25/20