Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
✅
459kj
82rpm
41%
18mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Monday 10/7/19 @ 2:48 PM
✅
224kj
83rpm
41%
18mph
Sunday 10/13/19 @ 10:33 PM
202kj
84rpm
38%
16mph
Monday 12/14/20 @ 5:38 PM
✅
331kj
79rpm
42%
18mph
Saturday 5/15/21 @ 9:40 PM
305kj
81rpm
40%
17mph
Wednesday 12/2/20 @ 5:4 PM
✅
470kj
84rpm
41%
18mph
Tuesday 12/8/20 @ 3:23 AM
309kj
0rpm
0%
0mph
Sunday 6/7/20 @ 6:30 PM
✅
355kj
80rpm
43%
18mph
Saturday 2/8/20 @ 9:57 PM
339kj
82rpm
42%
18mph
Monday 11/18/19 @ 5:15 PM
✅
335kj
81rpm
42%
18mph
Wednesday 11/20/19 @ 2:59 AM
333kj
85rpm
40%
18mph
Sunday 2/17/19 @ 6:7 PM
✅
352kj
83rpm
42%
18mph
Saturday 2/16/19 @ 12:1 AM
320kj
87rpm
39%
17mph
Saturday 1/19/19 @ 4:47 PM
✅
472kj
85rpm
42%
18mph
Tuesday 1/22/19 @ 12:40 AM
423kj
89rpm
39%
17mph
Monday 11/26/18 @ 3:19 PM
✅
333kj
85rpm
40%
17mph
Friday 11/23/18 @ 9:21 PM
321kj
84rpm
40%
17mph
Wednesday 7/25/18 @ 1:49 PM
✅
313kj
84rpm
39%
17mph
Saturday 7/14/18 @ 3:59 PM
285kj
85rpm
38%
16mph
Workouts
401
kj
Saturday 12/12/20
305
kj
Saturday 5/15/21
333
kj
Wednesday 11/20/19
423
kj
Tuesday 1/22/19