Shake and Bake
Workouts
Thursday 9/21/23 @ 11:45 PM
125kj
76rpm
39%
16mph
Sunday 9/24/23 @ 6:19 PM
✅
307kj
78rpm
57%
23mph
Friday 6/18/21 @ 11:54 AM
133kj
76rpm
42%
17mph
Tuesday 3/23/21 @ 2:14 AM
✅
320kj
81rpm
57%
24mph
Friday 8/7/20 @ 12:31 PM
164kj
82rpm
37%
16mph
Tuesday 12/1/20 @ 3:1 AM
✅
390kj
83rpm
52%
22mph
Thursday 11/12/20 @ 1:29 PM
164kj
77rpm
38%
15mph
Tuesday 9/8/20 @ 2:25 AM
✅
401kj
94rpm
48%
22mph
Monday 11/9/20 @ 1:5 PM
254kj
84rpm
36%
16mph
Tuesday 11/10/20 @ 3:5 AM
✅
612kj
94rpm
48%
22mph
Friday 7/10/20 @ 12:19 PM
145kj
90rpm
32%
15mph
Friday 10/9/20 @ 2:12 AM
✅
406kj
94rpm
48%
22mph
Wednesday 8/12/20 @ 12:14 PM
332kj
80rpm
37%
15mph
Monday 4/20/20 @ 8:31 PM
✅
788kj
88rpm
50%
22mph
Wednesday 7/1/20 @ 2:53 PM
355kj
88rpm
36%
16mph
Tuesday 6/30/20 @ 2:16 AM
✅
803kj
83rpm
53%
22mph
Tuesday 6/23/20 @ 12:26 PM
233kj
85rpm
35%
15mph
Tuesday 6/23/20 @ 1:29 AM
✅
597kj
87rpm
50%
22mph
Wednesday 2/26/20 @ 2:18 PM
162kj
94rpm
32%
15mph
Monday 2/10/20 @ 2:49 AM
✅
391kj
96rpm
47%
22mph
Workouts
164
kj
Friday 8/7/20
164
kj
Thursday 11/12/20
254
kj
Monday 11/9/20
145
kj
Friday 7/10/20
233
kj
Tuesday 6/23/20
162
kj
Wednesday 2/26/20