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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Saturday 6/24/23 @ 10:30 PM
✅
256
kj
78
rpm
46
%
18
mph
30 min Madonna Live DJ Ride
Cody Rigsby
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Share
Friday 7/14/23 @ 12:40 PM
200
kj
74
rpm
43
%
17
mph
Saturday 6/18/22 @ 2:34 PM
180
kj
84
rpm
38
%
16
mph
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
Friday 6/10/22 @ 9:41 PM
✅
211
kj
79
rpm
42
%
17
mph
Sunday 10/10/21 @ 4:8 PM
121
kj
78
rpm
40
%
16
mph
20 min 2010s Rock Ride
Bradley Rose
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Share
Thursday 7/1/21 @ 12:58 PM
✅
136
kj
83
rpm
40
%
17
mph
Friday 7/31/20 @ 2:53 PM
✅
68
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Robin Arzón
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Saturday 1/16/21 @ 6:24 PM
54
kj
79
rpm
37
%
15
mph
Wednesday 1/20/21 @ 2:26 PM
✅
56
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Sunday 1/24/21 @ 4:31 PM
49
kj
89
rpm
33
%
15
mph
Sunday 1/10/21 @ 1:16 AM
✅
145
kj
80
rpm
42
%
17
mph
20 min EDM Ride
Jess King
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Share
Sunday 1/10/21 @ 1:18 AM
111
kj
78
rpm
38
%
16
mph
Sunday 5/3/20 @ 4:5 PM
✅
80
kj
95
rpm
39
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 11/17/20 @ 2:24 PM
51
kj
89
rpm
33
%
15
mph
Monday 11/9/20 @ 8:16 PM
45
kj
85
rpm
33
%
14
mph
10 min Low Impact Ride
Irène Scholz
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Share
Saturday 10/17/20 @ 2:19 PM
✅
53
kj
78
rpm
37
%
15
mph
Friday 6/26/20 @ 2:16 PM
✅
411
kj
79
rpm
46
%
19
mph
45 min Elton John Ride
Jess King
View Class
Share
Saturday 9/12/20 @ 1:52 PM
283
kj
74
rpm
42
%
17
mph
Wednesday 4/22/20 @ 1:59 PM
✅
252
kj
81
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:59 PM
195
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
✅
256
kj
Saturday 6/24/23
200
kj
Friday 7/14/23
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
180
kj
Saturday 6/18/22
✅
211
kj
Friday 6/10/22
20 min 2010s Rock Ride
Bradley Rose
View Class
Share
121
kj
Sunday 10/10/21
✅
136
kj
Thursday 7/1/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
68
kj
Friday 7/31/20
54
kj
Saturday 1/16/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
56
kj
Wednesday 1/20/21
49
kj
Sunday 1/24/21
20 min EDM Ride
Jess King
View Class
Share
✅
145
kj
Sunday 1/10/21
111
kj
Sunday 1/10/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
80
kj
Sunday 5/3/20
51
kj
Tuesday 11/17/20
10 min Low Impact Ride
Irène Scholz
View Class
Share
45
kj
Monday 11/9/20
✅
53
kj
Saturday 10/17/20
45 min Elton John Ride
Jess King
View Class
Share
✅
411
kj
Friday 6/26/20
283
kj
Saturday 9/12/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
252
kj
Wednesday 4/22/20
195
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts