Shake and Bake
Workouts
Sunday 10/15/23 @ 8:54 PM
✅
678kj
70rpm
55%
21mph
Saturday 4/25/20 @ 5:29 PM
324kj
77rpm
38%
15mph
Sunday 9/10/23 @ 6:35 PM
✅
519kj
76rpm
52%
21mph
Friday 8/18/23 @ 1:25 PM
275kj
74rpm
42%
16mph
Wednesday 3/8/23 @ 10:45 PM
✅
525kj
81rpm
45%
21mph
Sunday 4/24/22 @ 12:1 PM
263kj
79rpm
35%
16mph
Monday 5/24/21 @ 8:18 PM
✅
530kj
86rpm
44%
20mph
Tuesday 5/25/21 @ 12:51 PM
281kj
87rpm
37%
15mph
Wednesday 2/10/21 @ 9:11 PM
✅
566kj
83rpm
51%
22mph
Friday 2/12/21 @ 2:39 PM
277kj
78rpm
40%
16mph
Monday 2/14/22 @ 9:27 PM
✅
345kj
83rpm
49%
21mph
Thursday 2/10/22 @ 2:16 PM
172kj
86rpm
35%
16mph
Sunday 11/21/21 @ 1:11 PM
✅
566kj
85rpm
50%
22mph
Friday 1/10/20 @ 5:33 PM
208kj
83rpm
34%
15mph
Monday 11/9/20 @ 10:23 PM
✅
526kj
83rpm
49%
21mph
Monday 11/9/20 @ 1:40 PM
298kj
79rpm
41%
17mph
Wednesday 8/11/21 @ 11:3 AM
✅
530kj
0rpm
0%
0mph
Tuesday 12/10/19 @ 1:7 AM
214kj
82rpm
35%
15mph
Wednesday 6/19/19 @ 1:27 AM
✅
41kj
75rpm
34%
13mph
Tuesday 6/18/19 @ 12:14 PM
37kj
84rpm
30%
13mph
Workouts
275
kj
Friday 8/18/23
263
kj
Sunday 4/24/22
277
kj
Friday 2/12/21
172
kj
Thursday 2/10/22
208
kj
Friday 1/10/20
298
kj
Monday 11/9/20
214
kj
Tuesday 12/10/19