Shake and Bake
Workouts
Monday 2/14/22 @ 9:27 PM
✅
345kj
83rpm
49%
21mph
Sunday 10/24/21 @ 6:35 PM
238kj
89rpm
40%
18mph
Wednesday 2/10/21 @ 9:11 PM
✅
566kj
83rpm
51%
22mph
Saturday 2/13/21 @ 7:30 PM
344kj
83rpm
41%
18mph
Wednesday 9/15/21 @ 12:14 PM
✅
352kj
86rpm
48%
21mph
Wednesday 7/19/23 @ 3:57 PM
231kj
87rpm
40%
18mph
Wednesday 3/8/23 @ 10:45 PM
✅
525kj
81rpm
45%
21mph
Sunday 3/12/23 @ 4:23 PM
334kj
85rpm
40%
18mph
Monday 2/27/23 @ 9:49 PM
✅
561kj
82rpm
45%
21mph
Sunday 2/26/23 @ 5:43 PM
375kj
88rpm
41%
18mph
Wednesday 2/1/23 @ 12:39 AM
✅
538kj
72rpm
50%
21mph
Saturday 2/4/23 @ 8:9 PM
348kj
87rpm
40%
18mph
Monday 5/24/21 @ 8:18 PM
✅
530kj
86rpm
44%
20mph
Tuesday 5/25/21 @ 11:50 PM
355kj
88rpm
39%
17mph
Tuesday 7/5/22 @ 11:37 AM
✅
373kj
0rpm
0%
0mph
Sunday 7/24/22 @ 5:20 PM
206kj
87rpm
39%
17mph
Tuesday 11/1/22 @ 8:27 PM
✅
355kj
81rpm
51%
21mph
Sunday 10/23/22 @ 6:49 PM
205kj
86rpm
38%
17mph
Monday 11/9/20 @ 10:23 PM
✅
526kj
83rpm
49%
21mph
Tuesday 11/10/20 @ 12:48 AM
348kj
89rpm
40%
18mph
Workouts
238
kj
Sunday 10/24/21
344
kj
Saturday 2/13/21
231
kj
Wednesday 7/19/23
334
kj
Sunday 3/12/23
348
kj
Saturday 2/4/23
206
kj
Sunday 7/24/22
205
kj
Sunday 10/23/22
348
kj
Tuesday 11/10/20