Shake and Bake
Workouts
Tuesday 8/29/23 @ 1:2 PM
✅
152kj
91rpm
51%
23mph
Monday 10/24/22 @ 11:41 PM
64kj
87rpm
37%
17mph
Saturday 6/13/20 @ 12:31 PM
✅
909kj
86rpm
54%
23mph
Saturday 6/13/20 @ 4:1 PM
565kj
96rpm
41%
19mph
Friday 7/14/23 @ 12:19 PM
✅
693kj
83rpm
54%
23mph
Thursday 7/13/23 @ 10:51 PM
383kj
91rpm
40%
19mph
Saturday 10/23/21 @ 1:40 PM
✅
815kj
91rpm
49%
22mph
Saturday 10/23/21 @ 3:20 PM
458kj
95rpm
38%
18mph
Saturday 7/31/21 @ 11:55 AM
✅
1162kj
88rpm
53%
23mph
Friday 10/8/21 @ 3:21 PM
677kj
91rpm
41%
19mph
Sunday 9/5/21 @ 3:27 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 5:0 PM
✅
859kj
94rpm
42%
20mph
Tuesday 6/16/20 @ 2:25 PM
✅
365kj
90rpm
47%
21mph
Saturday 5/1/21 @ 6:2 PM
266kj
92rpm
41%
19mph
Saturday 8/22/20 @ 6:59 PM
✅
969kj
87rpm
54%
24mph
Saturday 8/22/20 @ 3:57 PM
571kj
93rpm
42%
19mph
Saturday 12/14/19 @ 3:47 PM
✅
149kj
79rpm
48%
20mph
Tuesday 12/17/19 @ 11:8 PM
144kj
87rpm
44%
19mph
Saturday 10/19/19 @ 1:20 PM
✅
349kj
86rpm
48%
21mph
Tuesday 10/15/19 @ 9:50 PM
301kj
86rpm
46%
20mph
Workouts
64
kj
Monday 10/24/22
565
kj
Saturday 6/13/20
383
kj
Thursday 7/13/23
458
kj
Saturday 10/23/21
677
kj
Friday 10/8/21
266
kj
Saturday 5/1/21
571
kj
Saturday 8/22/20
144
kj
Tuesday 12/17/19