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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
VS
speedy_monzales
SATX
388 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Sunday 1/7/24 @ 3:45 PM
286
kj
94
rpm
41
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Friday 3/12/21 @ 2:45 PM
✅
359
kj
101
rpm
43
%
21
mph
Thursday 2/9/23 @ 4:39 PM
226
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Erik Jäger
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Monday 11/14/22 @ 2:50 PM
✅
285
kj
90
rpm
42
%
19
mph
Friday 12/11/20 @ 3:47 PM
72
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Friday 2/25/22 @ 2:41 PM
✅
102
kj
96
rpm
42
%
20
mph
Friday 7/2/21 @ 9:31 PM
134
kj
86
rpm
38
%
17
mph
20 min AFO Ride: RosalÃa
Cody Rigsby
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Monday 7/5/21 @ 1:49 PM
✅
184
kj
93
rpm
42
%
19
mph
Wednesday 4/21/21 @ 2:50 PM
413
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/12/21 @ 2:56 PM
✅
493
kj
98
rpm
43
%
21
mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 8/21/19 @ 9:11 PM
✅
461
kj
83
rpm
47
%
20
mph
Wednesday 2/6/19 @ 10:58 PM
498
kj
84
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/8/19 @ 2:56 PM
✅
648
kj
95
rpm
44
%
20
mph
Tuesday 1/22/19 @ 8:9 PM
414
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 11:42 PM
✅
520
kj
86
rpm
48
%
21
mph
Tuesday 1/1/19 @ 7:38 PM
✅
172
kj
81
rpm
44
%
19
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 12/18/18 @ 12:28 AM
151
kj
84
rpm
41
%
18
mph
Saturday 12/15/18 @ 5:37 PM
386
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/16/18 @ 9:17 PM
✅
609
kj
90
rpm
44
%
20
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
VS
speedy_monzales
SATX
388 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
286
kj
Sunday 1/7/24
✅
359
kj
Friday 3/12/21
30 min Power Zone Endurance Ride
Erik Jäger
View Class
Share
226
kj
Thursday 2/9/23
✅
285
kj
Monday 11/14/22
10 min Low Impact Ride
Denis Morton
View Class
Share
72
kj
Friday 12/11/20
✅
102
kj
Friday 2/25/22
20 min AFO Ride: RosalÃa
Cody Rigsby
View Class
Share
134
kj
Friday 7/2/21
✅
184
kj
Monday 7/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
413
kj
Wednesday 4/21/21
✅
493
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 10/23/19
✅
461
kj
Wednesday 8/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
498
kj
Wednesday 2/6/19
✅
648
kj
Friday 2/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Tuesday 1/22/19
✅
520
kj
Wednesday 1/23/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
172
kj
Tuesday 1/1/19
151
kj
Tuesday 12/18/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Saturday 12/15/18
✅
609
kj
Sunday 12/16/18
Previous Workouts
Next Workouts