Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 2:30 PM
211kj
90rpm
37%
17mph
Tuesday 11/8/22 @ 11:1 PM
✅
281kj
81rpm
45%
19mph
Thursday 5/20/21 @ 10:15 PM
611kj
92rpm
43%
20mph
Wednesday 5/19/21 @ 9:2 AM
✅
626kj
82rpm
47%
20mph
Tuesday 12/14/21 @ 11:30 PM
272kj
82rpm
45%
19mph
Tuesday 12/14/21 @ 11:28 PM
✅
276kj
79rpm
46%
19mph
Friday 7/23/21 @ 1:43 PM
393kj
92rpm
41%
19mph
Thursday 7/29/21 @ 10:20 PM
✅
451kj
78rpm
48%
20mph
Monday 5/24/21 @ 9:59 PM
437kj
97rpm
40%
19mph
Monday 5/31/21 @ 9:42 PM
✅
467kj
77rpm
49%
20mph
Monday 11/9/20 @ 11:4 PM
409kj
94rpm
41%
19mph
Monday 11/9/20 @ 10:22 PM
✅
433kj
75rpm
49%
20mph
Friday 4/26/19 @ 2:20 PM
192kj
93rpm
41%
19mph
Friday 4/26/19 @ 8:46 PM
✅
199kj
87rpm
45%
19mph
Wednesday 2/13/19 @ 11:2 PM
509kj
89rpm
41%
18mph
Sunday 2/10/19 @ 2:26 PM
✅
522kj
85rpm
43%
19mph
Thursday 11/29/18 @ 5:30 PM
298kj
87rpm
38%
17mph
Friday 11/30/18 @ 10:1 AM
✅
394kj
87rpm
43%
19mph
Saturday 10/27/18 @ 4:43 PM
363kj
80rpm
39%
16mph
Monday 10/22/18 @ 8:57 AM
✅
495kj
84rpm
43%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
29
VS
courtmason
Brevard, NC
180
🔥
Workouts
211
kj
Thursday 11/3/22
272
kj
Tuesday 12/14/21
393
kj
Friday 7/23/21
409
kj
Monday 11/9/20
298
kj
Thursday 11/29/18
363
kj
Saturday 10/27/18