Shake and Bake
VS
Workouts
Monday 1/22/24 @ 4:12 PM
259kj
93rpm
40%
19mph
Wednesday 12/21/22 @ 11:20 AM
✅
395kj
91rpm
48%
22mph
Thursday 11/3/22 @ 6:36 PM
335kj
84rpm
40%
18mph
Monday 10/3/22 @ 4:54 PM
✅
604kj
90rpm
49%
22mph
Thursday 7/15/21 @ 10:37 PM
373kj
93rpm
39%
18mph
Monday 7/12/21 @ 9:15 AM
✅
598kj
90rpm
49%
22mph
Monday 5/29/23 @ 2:49 PM
497kj
90rpm
40%
18mph
Friday 6/9/23 @ 8:25 PM
✅
760kj
87rpm
49%
22mph
Monday 1/9/23 @ 3:46 PM
337kj
91rpm
38%
18mph
Friday 3/10/23 @ 11:27 AM
✅
601kj
91rpm
48%
22mph
Tuesday 1/17/23 @ 12:33 AM
44kj
95rpm
29%
14mph
Wednesday 1/18/23 @ 11:51 AM
✅
105kj
92rpm
43%
20mph
Thursday 7/29/21 @ 10:10 PM
410kj
89rpm
42%
19mph
Tuesday 1/18/22 @ 3:52 PM
✅
585kj
86rpm
50%
22mph
Wednesday 2/24/21 @ 11:0 PM
628kj
96rpm
42%
20mph
Wednesday 2/24/21 @ 10:29 AM
✅
806kj
87rpm
50%
22mph
Monday 5/25/20 @ 4:3 PM
641kj
89rpm
45%
20mph
Monday 6/17/19 @ 10:3 AM
✅
783kj
84rpm
51%
22mph
Monday 2/18/19 @ 5:30 PM
354kj
83rpm
42%
18mph
Monday 2/25/19 @ 10:57 AM
✅
492kj
83rpm
48%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
259
kj
Monday 1/22/24
335
kj
Thursday 11/3/22
373
kj
Thursday 7/15/21
497
kj
Monday 5/29/23
337
kj
Monday 1/9/23
44
kj
Tuesday 1/17/23
628
kj
Wednesday 2/24/21
354
kj
Monday 2/18/19