Shake and Bake
VS
Workouts
Monday 5/24/21 @ 9:59 PM
✅
437kj
97rpm
40%
19mph
Monday 11/1/21 @ 5:22 PM
405kj
91rpm
40%
18mph
Thursday 10/27/22 @ 10:58 PM
✅
250kj
81rpm
44%
18mph
Tuesday 11/1/22 @ 2:31 PM
237kj
81rpm
43%
18mph
Wednesday 8/18/21 @ 2:47 PM
✅
422kj
94rpm
41%
19mph
Wednesday 8/18/21 @ 2:6 PM
416kj
85rpm
43%
19mph
Friday 7/23/21 @ 1:43 PM
393kj
92rpm
41%
19mph
Tuesday 7/27/21 @ 12:44 PM
✅
401kj
87rpm
43%
19mph
Saturday 7/11/20 @ 4:10 PM
✅
606kj
88rpm
44%
20mph
Monday 6/24/19 @ 5:17 PM
498kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
305kj
86rpm
46%
20mph
Wednesday 6/3/20 @ 9:58 PM
262kj
83rpm
44%
19mph
Friday 3/22/19 @ 2:55 PM
✅
515kj
84rpm
43%
19mph
Friday 3/22/19 @ 1:14 PM
491kj
86rpm
42%
18mph
Wednesday 2/13/19 @ 11:2 PM
✅
509kj
89rpm
41%
18mph
Sunday 2/17/19 @ 4:55 PM
485kj
86rpm
41%
18mph
Thursday 11/29/18 @ 5:30 PM
298kj
87rpm
38%
17mph
Wednesday 11/28/18 @ 12:2 PM
✅
335kj
89rpm
39%
18mph
Saturday 9/29/18 @ 4:20 PM
182kj
83rpm
45%
19mph
Tuesday 10/16/18 @ 11:58 AM
✅
189kj
78rpm
47%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
393
kj
Friday 7/23/21
491
kj
Friday 3/22/19
298
kj
Thursday 11/29/18