Shake and Bake
VS
Workouts
Wednesday 8/2/23 @ 6:1 PM
428kj
89rpm
42%
19mph
Thursday 8/3/23 @ 2:34 PM
✅
633kj
87rpm
51%
23mph
Monday 7/20/20 @ 1:59 PM
461kj
94rpm
42%
20mph
Thursday 7/23/20 @ 11:46 PM
✅
664kj
93rpm
50%
23mph
Thursday 3/24/22 @ 10:14 PM
349kj
90rpm
39%
18mph
Sunday 3/27/22 @ 11:10 PM
✅
630kj
92rpm
49%
23mph
Monday 8/16/21 @ 9:52 PM
61kj
90rpm
35%
15mph
Wednesday 8/18/21 @ 11:2 PM
✅
72kj
86rpm
39%
17mph
Wednesday 4/21/21 @ 2:50 PM
413kj
88rpm
43%
19mph
Thursday 4/22/21 @ 7:43 PM
✅
603kj
87rpm
50%
22mph
Saturday 7/18/20 @ 3:33 PM
867kj
92rpm
42%
20mph
Monday 7/20/20 @ 11:0 PM
✅
1195kj
90rpm
49%
22mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Wednesday 2/26/20 @ 2:51 AM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 4:3 PM
403kj
86rpm
42%
18mph
Saturday 7/6/19 @ 7:18 PM
✅
592kj
91rpm
48%
22mph
Wednesday 2/6/19 @ 10:58 PM
498kj
84rpm
43%
18mph
Friday 3/29/19 @ 6:9 PM
✅
739kj
86rpm
49%
22mph
Wednesday 11/14/18 @ 11:23 PM
309kj
81rpm
41%
17mph
Friday 11/16/18 @ 4:33 AM
✅
753kj
84rpm
57%
24mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
413
kj
Wednesday 4/21/21
867
kj
Saturday 7/18/20
kj
Wednesday 2/26/20
309
kj
Wednesday 11/14/18