Shake and Bake
VS
Workouts
Monday 9/9/19 @ 3:35 PM
✅
289kj
91rpm
43%
20mph
Sunday 1/29/23 @ 11:55 PM
153kj
84rpm
34%
15mph
Saturday 9/3/22 @ 2:58 PM
✅
364kj
92rpm
39%
18mph
Wednesday 8/31/22 @ 6:50 PM
214kj
80rpm
35%
15mph
Wednesday 11/3/21 @ 10:6 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 7:30 PM
✅
220kj
81rpm
34%
15mph
Monday 9/28/20 @ 4:10 PM
✅
269kj
92rpm
41%
19mph
Sunday 10/4/20 @ 7:53 PM
159kj
85rpm
35%
15mph
Saturday 1/23/21 @ 5:2 PM
✅
537kj
96rpm
40%
19mph
Sunday 4/19/20 @ 12:4 AM
303kj
83rpm
35%
15mph
Monday 11/30/20 @ 3:46 PM
✅
456kj
93rpm
43%
20mph
Thursday 12/3/20 @ 1:25 PM
200kj
87rpm
31%
14mph
Saturday 6/6/20 @ 3:59 PM
✅
551kj
92rpm
41%
19mph
Saturday 6/6/20 @ 9:3 PM
332kj
80rpm
37%
16mph
Wednesday 4/15/20 @ 3:59 PM
✅
414kj
90rpm
42%
19mph
Wednesday 4/15/20 @ 10:47 PM
245kj
83rpm
35%
15mph
Thursday 10/3/19 @ 1:0 PM
✅
423kj
85rpm
44%
19mph
Sunday 10/6/19 @ 11:26 PM
229kj
78rpm
36%
15mph
Tuesday 9/24/19 @ 10:54 PM
✅
385kj
87rpm
42%
19mph
Friday 9/27/19 @ 2:33 PM
213kj
87rpm
33%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
214
kj
Wednesday 8/31/22
159
kj
Sunday 10/4/20
303
kj
Sunday 4/19/20
332
kj
Saturday 6/6/20
245
kj
Wednesday 4/15/20
213
kj
Friday 9/27/19