Shake and Bake
Workouts
Thursday 9/8/22 @ 5:24 PM
365kj
85rpm
42%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 6/1/21 @ 3:41 PM
266kj
95rpm
40%
19mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 12/19/19 @ 11:57 PM
282kj
90rpm
42%
19mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 6/2/21 @ 10:40 PM
587kj
96rpm
40%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 4/20/20 @ 9:58 PM
425kj
93rpm
39%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 5/21/20 @ 5:1 PM
66kj
82rpm
39%
17mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Thursday 5/14/20 @ 2:59 PM
296kj
93rpm
42%
20mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Friday 4/19/19 @ 1:51 PM
568kj
87rpm
44%
19mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Monday 11/19/18 @ 10:54 PM
295kj
83rpm
38%
16mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Wednesday 5/2/18 @ 9:30 PM
266kj
83rpm
37%
16mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Workouts
365
kj
Thursday 9/8/22
266
kj
Tuesday 6/1/21
296
kj
Thursday 5/14/20
568
kj
Friday 4/19/19
295
kj
Monday 11/19/18
266
kj
Wednesday 5/2/18